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September 26, 2022

The great outdoors is a wonderful place to explore, relax, and get away from the hustle and bustle of daily life. According to a study conducted by the Outdoor Industry Association, over 245 million Americans participated in some form of outdoor recreation in 2017 alone! Here are just five of the many reasons why people love spending time outside.

1. There's something for everyone.

No matter what your interests are, there's sure to be an outdoor activity that you'll enjoy. From hiking and camping to fishing and bird-watching, there are endless possibilities for exploring the great outdoors. And with so many different activities to choose from, you're sure to find one that's perfect for you.

2. It's good for your health.

Spending time outside has been shown to have numerous benefits for your physical and mental health. exposure to natural sunlight can help improve your mood and alleviate symptoms of depression, while being active in the fresh air can help boost your energy levels and improve your overall fitness. In fact, research has even shown that spending time in nature can help reduce stress levels, blood pressure, and heart rate!

3. It's a great way to connect with friends and family.

There's nothing like spending time with loved ones in the great outdoors. Whether you're going on a hike together or enjoying a picnic lunch, quality time with those you care about is one of the best parts of outdoor recreation. And since there are so many different activities to choose from, it's easy to find one that everyone will enjoy.

4. It's a great way to appreciate nature.

When you're out in nature, it's easy to see all the beauty that surrounds us every day. From the stunning scenery to the incredible variety of plants and animals, there's so much to see and appreciate when you're spending time outside. And unlike watching television or browsing the internet, being in nature allows you to truly unplug from technology and clear your mind.

5. It can be very relaxing.

There's nothing quite like spending time outdoors to help you relax and unwind after a long day. Whether you're taking a leisurely stroll through the park or sitting by a calm lake reading your favorite book, being in nature is a great way to reduce stress and rejuvenate your mind and body.

These are just a few of the many reasons why people love spending time outside! So get out there and explore all that nature has to offer! Just remember to pack plenty of sunscreen—and maybe some insect repellent too!

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